In 100 g (Grams) of Potatoes, microwaved, cooked, in skin, skin with salt there is 0.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Potatoes, microwaved, cooked, in skin, skin with salt.

Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated)	100 g	100%
Oil, rice bran	100 g	100%
Oil, wheat germ	100 g	100%
Shortening industrial, lard and vegetable oil	100 g	100%
Shortening frying (heavy duty), beef tallow and cottonseed	100 g	100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)	100 g	100%
Shortening industrial, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening frying (heavy duty), palm (hydrogenated)	100 g	100%
Shortening household soybean (hydrogenated) and palm	100 g	100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	100 g	100%
Shortening, confectionery, fractionated palm	100 g	100%
Oil, nutmeg butter	100 g	100%
Oil, ucuhuba butter	100 g	100%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	100 g	100%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	100 g	100%
Oil, oat	100 g	100%
Fish oil, cod liver	100 g	100%

Potatoes, microwaved, cooked, in skin, skin with salt

Potatoes, microwaved, cooked, in skin, skin with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, microwaved, cooked, in skin, skin with salt are listed below.

Water	63.5 g	63.5%
Energy (calorie)	132 kcal
Energy (joule)	554 kJ
Protein	4.39 g	4.39%
Total lipid (fat)	0.1 g	0.1%
Ash	2.38 g	2.38%
Carbohydrate, by difference	29.63 g	29.63%
Fiber, total dietary	5.5 g	5.5%
Calcium, Ca	46 mg	0.05%
Iron, Fe	5.94 mg	0.01%
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	82 mg	0.08%
Potassium, K	650 mg	0.65%
Sodium, Na	252 mg	0.25%
Zinc, Zn	0.51 mg
Copper, Cu	0.882 mg
Manganese, Mn	0.98 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	15.3 mg	0.02%
Thiamin	0.071 mg

Nutrients in Potatoes, microwaved, cooked, in skin, skin with salt